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Oh, the joys of being out of shape and 46!...>>>

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Old Jun 6, 2007 | 06:51 PM
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Default Oh, the joys of being out of shape and 46!...>>>

Went on a 100mile bike ride last week. Pics of me and my bike at the first stop at 30miles. This is after a five mile climb with a constant 7% gradient. Some parts were so steep that my front wheel kept lifting off the ground.

<img src="http://pictureposter.audiworld.com/65327/scotts_pictures8_002.jpg">

rest stop at the top. All the food you could eat to make it to the next stop. Ten miles ahead after refueling, a beatiful 5-7 mile descent with speeds approaching 50mph. Scary!
<img src="http://pictureposter.audiworld.com/65327/scotts_pictures8_001.jpg">

a few of the cars that brought in nearly 2000 cyclists.
<img src="http://pictureposter.audiworld.com/65327/scotts_pictures8_003.jpg">

my car and bike at the finish and a hot 85 degrees. I came home and slept for 4 hours immediately.
<img src="http://pictureposter.audiworld.com/65327/scotts_pictures8_004.jpg">
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Old Jun 6, 2007 | 06:56 PM
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I should do that type of cardio. Good for you!
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Old Jun 6, 2007 | 07:18 PM
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I'm 20 years younger and I think I would struggle on a century. Nice work!
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Old Jun 6, 2007 | 07:29 PM
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Im 19 and work out almost daily, I dont think I could do that.. Great job!!
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Old Jun 6, 2007 | 07:40 PM
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Default Nice work old man :) I hope I'm doing centuries when I'm 46...>

<center><img src="http://pictureposter.audiworld.com/85094/img_4741.jpg"></center><p>I did 100 miles last week, except it was over 3 rides. Here are my two babies, I love how my bike fits in the trunk.
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Old Jun 6, 2007 | 07:41 PM
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Default Well, I bought some steroids from Sylvester Stallone...>>>

Seriously though, I raced a lot when younger, and I have always kept my legs and going on the experience of the racing days, I have developed on the bike over the years, even if I am out of shape in my mind, I can still kick *** on a bike those half my age. We all have our strong points and I know that in another sport, someone else can whip me. But let me tell you, many people passed me on this ride. That won't happen in another couple months when I have shed 30 pounds and ready for the "Torture Ten Thousand" ride. That ride is 100 miles and has a total elevation gain of 10,000 feet! That ride is a real bitch. Last weeks ride had a total elevation gain of 3,000 feet in 100 miles.
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Old Jun 6, 2007 | 07:47 PM
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Default Nice car and bike! Yes, having the great trunk on the TT is a plus for bikes!

46 is just a state of mind. In my head I am 26. My mind will never quit. Famous surfer Laird Hamilton said that once you think you are over the hill, then you are toast. The human body can take a lot of pain, and even at 46, it yearns to keep on going full steam ahead. I will not surrender to aging...ever!!
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Old Jun 6, 2007 | 08:47 PM
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So, you have long hair stuffed under that helmet??
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Old Jun 6, 2007 | 10:13 PM
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Default Oh yeah! Down to my ***...>>>

No, not really, but I would like to have long hair. I have a pretty conservative hair style, but in the past, I have had my hair pretty damn long(below shoulders). That was during my experimentation days(70's and 80's if you know what I mean).
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Old Jun 7, 2007 | 12:42 AM
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Default nice - I'm working my way up to 100 miles - currently that's my weekly avg not a daily ride...

nice job!
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