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Quick suggestions on weight reduction? Some guys are down 300 lbs.

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Old 11-27-2005, 12:37 PM
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Quick suggestions on weight reduction? Some guys are down 300 lbs.
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Old 11-27-2005, 12:43 PM
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cut out the fast food, walk or run 5 times a week, no more candy.
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Old 11-27-2005, 12:44 PM
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+ slimfast
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Old 11-27-2005, 12:50 PM
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lipo is the easiest
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Old 11-27-2005, 12:52 PM
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Ease into it...Subway air sandwich.
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Old 11-27-2005, 01:02 PM
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Light wheels, brakes, seats, hood, exhaust, no spare, should get you close.
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Old 11-27-2005, 01:24 PM
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5'10'' Triathlete. 23 years old. 168 lbs. 6.5% body fat, got that covered.
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Old 11-27-2005, 03:12 PM
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6.5% @ 168??
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Old 11-27-2005, 03:31 PM
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tested at Cooper Clinic in submersion tank.
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Old 11-27-2005, 03:48 PM
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The big ones will be hood, wheels, and exhaust. The stock exhaust is hella heavy.
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